“True awareness is not just knowing about the world, but being aware of the inner self, the inner world. It is not just perceiving the external, but experiencing the internal.”
– Dadi Janki
Welcome to The Brahma Kumaris E-Learning Platform
we invite you to embark on a transformative journey of self-discovery and well-being through our free courses on breath, relaxation, understanding the mind, stress management, and meditation. Rooted in ancient wisdom and modern understanding, our courses are designed to support you in cultivating a balanced, peaceful, and fulfilling life.
How It Works
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Register
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Pick your Course
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Enroll
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Complete & Practice
Course Highlights:
Breath
Discover the profound impact of conscious breathing and how intentional breath can enhance your physical health, emotional stability, and mental clarity.
Relaxation
Learn practical methods to release tension and promote deep relaxation, allowing you to rejuvenate your mind and body amidst the demands of daily life.
Mind
Gain insights into the workings of your mind, unravel the complexities of thoughts and emotions, and develop strategies to harness the power of your mental landscape.
Stress Management
Equip yourself with effective tools to identify, cope with, and transform stress into strength, creating a more resilient you in both personal and professional environments.
Meditation
Explore various meditation techniques that foster inner peace, enhance focus, and promote a sense of connection with yourself and the world around you.
The Brahma Kumaris Story
The Brahma Kumaris World Spiritual University was founded in India in 1937. It is an accredited international non-governmental organisation (NGO) with General Consultative Status with the United Nations’ Economic and Social Council. The Brahma Kumaris is headquartered in Mount Abu in India and has a network of centres in more than 140 countries on all continents.
South Africa
The Brahma Kumaris South Africa is part of this worldwide spiritual movement, which is dedicated to personal transformation and world renewal by helping individuals transform their perspective of the world from material to spiritual. It supports the cultivation of a collective consciousness of peace and of the individual dignity of each soul – regardless of race, religion, culture, education, economic or social standing.
The Brahma Kumaris was established in South Africa in the mid 1980’s. Incidentally, and during the same period, in different parts of the country, different individuals who had been exposed to The Brahma Kumaris activities during international travels were greatly inspired to introduce the hopeful and dignifying teachings to South Africans.
The 80’s was a time of intense political and social upheaval within the country and The Brahma Kumaris centres offered people of diverse backgrounds an oasis of inspiration, authentic sharing and spiritual exchange. Offerings of free meditation courses sprung up in private homes and hired community venues in places like Yeoville, Lenasia, La Mercy, Soweto and Uitenhage.
Despite the fairly informal inception, The Brahma Kumaris now has its own, dedicated meditation centres and formal course offerings in all major cities: Johannesburg, Durban, Port Elizabeth, Nelspruit and Cape Town.
